Going Beyond Braces
July 29th, 2015
At Jennifer L. Martin, DDS, we aren’t just concerned with straightening your teeth and giving you the beautiful smile you’ve always wanted. We are also committed improving the oral health and the well-being of all our patients. Dr. Martin and our team strive to serve our patients by educating them about their treatments, as well as making them feel as comfortable as possible during their initial consultations up until the day they complete their treatments.
Making our patients more comfortable with taking care of their braces in between visits increases the likelihood that they will complete their treatments successfully. We want you to know that if you should ever have any questions about your orthodontic treatment, whether it’s during your adjustment appointment or after hours, we are always here for you and your family.
Please do not hesitate to give us a call at our Pleasant Hill, CA office or ask us any questions you may have on our Facebook page! We can’t wait to hear from you!
The Invisalign® Treatment Process
July 22nd, 2015
Invisalign is gaining traction as a sought-after solution for orthodontic problems. Unlike traditional braces, which require the placement of brackets on teeth and the connection of unsightly wires, Invisalign works nearly invisibly (as its name suggests). Particularly for those who do not wish to draw attention to their orthodontic work, Invisalign provides an attractive solution.
Consultation with a Treatment Provider
Our practice has received specialized training to work with Invisalign. During your consultation appointment, Dr. Martin will assess your smile needs. In some cases, the type of problem may not lend itself to correction through Invisalign, and we may offer an alternative solution.
Creation of a Custom Treatment Plan
Invisalign works using a series of customized clear trays that fit almost perfectly over the teeth. To create these trays, Dr. Martin will take X-rays and impressions of your teeth. These are submitted to a specialized laboratory that makes a 3D image of your smile. This is used to create a specialized treatment plan that provides an estimate of how long treatment will take.
Arrival of Custom Trays
Once your customized trays have arrived, the treatment begins. For Invisalign to work properly, you must wear the aligners 20 to 22 hours per day, removing them only to eat, drink, and brush your teeth. The trays gently draw your teeth into proper alignment, correcting your orthodontic problems as you go about your everyday life.
In general, you will replace your aligners with a new set every two weeks. This is to encourage your teeth to continue moving throughout the treatment process. You’ll need to check in with our Pleasant Hill, CA office every six weeks or so to ensure treatment progresses smoothly.
Beautiful Smile: Complete!
Once you complete your individualized treatment plan, you’ll have the smile you’ve always dreamed of. Like with traditional braces, Dr. Martin may recommend that you wear a retainer to ensure that your teeth remain in their new positions.
The Importance of Orthodontic Treatment at a Young Age
July 15th, 2015
When you think of orthodontic treatment, you may automatically assume that it only relates to older children and teens with alignment and spacing issues. But this isn’t the case: Orthodontic treatment at Jennifer L. Martin, DDS offers many benefits when applied at a young age.
By considering orthodontic treatment at a younger age, Dr. Martin and our staff are able to identify your child’s alignment issues early on, and are able to intervene in order to provide treatment as the teeth begin to develop. It is important to start dental care early, not only for proper dental health and the cosmetic benefits, but to improve a child’s overall health as well.
The Benefits of Straighter Teeth
Besides the cosmetic benefits, there are multiple advantages to starting orthodontic treatment at a young age:
- It can reduce the extent of orthodontic treatment needed later.
- With early treatment, the pediatric dentist helps guide the teeth into their right position to prevent the removal of teeth and improve an overbite, underbite, or crossbite.
- Straighter teeth are easier to clean and better for preventing tooth decay.
- As a benefit to you, the parent, your child’s orthodontic expenses will be much lower with early treatment.
- Lastly, much early treatment is covered by dental insurance.
Stages of Orthodontic Treatment
Multiple stages are included in early orthodontic treatment, with three stages in all:
The first stage is early treatment that starts around age two or three, and continues until the child is around six years old. This stage deals with preventive measures, such as avoiding bad habits that lead to crooked teeth and creating a plan for the future based on how the teeth are growing in.
During stage two, when the child is six to 12 years old, the first permanent teeth erupt and the dentist looks at possible early treatment for misalignment or bite issues.
Finally, stage three occurs during adolescence to correct any further problems with permanent teeth.
Dr. Martin and our staff are able to see how the teeth first erupt and know right away whether or not your child will need to have braces later on. Early treatment means fewer procedures, cleaner teeth, and less expense.
Eating with Braces: Braces-friendly snack recipe
July 8th, 2015
At Jennifer L. Martin, DDS, Dr. Martin and our staff know that eating with braces can be tricky. You want to avoid damaging the bands, brackets, and wires, since any damage can delay the progress of your treatment. After adjustments, your mouth may also feel sore, which will make eating more of a chore than a pleasure.
The good news is you do not have to avoid all of your favorite foods; there are ways you can still enjoy them. Try some of these ideas and recipes for great snacks that are friendly to your braces.
Fruits and Vegetables
You still need to eat fruits and vegetable for the healthy nutrients. The trick is to cut harder items into small pieces that you can chew easily with your back teeth. Canned fruits are also a great choice, but select fruits packed in water to avoid the heavy, sugary syrups. It’s a good idea to avoid excess sugar with braces, since sugar build-up around your braces can lead to plaque formation.
Single-serving packages are available to make your snack portable and convenient. Enjoy vegetables with a small amount of a healthy dip. Hummus or yogurt can be used for flavor without adding unnecessary fat or calories.
Banana and Honey Smoothie
Smoothies are a healthy treat, and you can create these drinks with your favorite ingredients. You can use a variety of yogurt types for your smoothie: regular, low or non-fat, and Greek are all great choices. Here’s one of our favorite smoothie recipes:
- 6 ounces of your choice of yogurt
- 1 or 2 teaspoons of honey
- 1 ripe banana
- 6 ounces milk
Chop the banana into smaller pieces and put all your ingredients into a blender. Blend on low until everything is mixed and then blend on high for about 20 seconds to make your smoothie fluffy.
The great thing about this recipe is that you can substitute just about any small or cut-up fruit for the banana. Try blackberries, raspberries, or peaches for variety. Try to avoid fruits with small seeds; strawberries can leave bits stuck in your braces. You can even make a smoothie with peanut butter and jelly!
Please ask our team if you have any concerns regarding the foods you can safely eat while wearing braces.